Hilary teaches The Alexander Technique at several osteopathy clinics
and health centres as well as from her home in Stanton St John.
She first had Alexander lessons in 1985 to improve her own posture
and breathing which often deteriorated towards the end of each school
As a headteacher she discovered that Alexander's principles were
transformative, not only in stressful situations but in the minutiae
of daily life.
Before qualifying as an Alexander Technique teacher, Hilary studied
Anatomy, Physiology and Massage, Reiki, Bowen Technique and Life
Coaching; skills that helped expand her awareness of psychophysical
approaches to healing processes.
Ongoing lessons in The Alexander Technique encourage people to unlock
and explore, to find a new freedom and lightness through the
guiding touch and contactful presence of an Alexander teacher.
Hilary White BA, MSTAT
Alexander Technique Teacher
Phone: 01865 351691
Mobile: 07515 520718