Reynold Greenlaw

I started with the Alexander Technique in 1995 on the advice of an osteopath. I was getting recurring headaches from working at my desk. The osteo could fix me but said, if I wanted a permanent fix, "try the Alexander Technique" and all those years later, here I am.

I like the way the technique teaches people to help themselves, and I like the gentle, thoughtful approach.

I am interested in taking the Alexander Technique into office work and particularly working with computers. The Alexander technique is used a lot by professional dancers, actors and athletes, but I think the office environment is the most challenging of all. Through applying the Alexander Technique I have begun running for fun - previously a contradiction in terms for me. Also, I am a member of the Parkinson's Disease Society and have given lessons to people with Parkinson's - something for which the Alexander Technique has been recommended by NICE. You are welcome to contact me: Phone: 01865 249820 Email: reynold@alexox.com

© image courtesy of OCC

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