please note: I am not taking new pupils at the moment.
I started with the Alexander Technique in 1995 on the advice of an osteopath.
I was getting recurring headaches from working at my desk.
The osteo could fix me but said, if I wanted a permanent fix, "try the Alexander Technique" and all those years later, here I am.
I like the way the technique teaches people to help themselves, and I like the gentle, thoughtful approach.
I am interested in taking the Alexander Technique into office work and particularly working with computers.
The Alexander technique is used a lot by professional dancers, actors and athletes, but I think the office
environment is the most challenging of all.
Through applying the Alexander Technique I have begun running for fun - previously a contradiction in terms for me. Contact me for news about sports workshops in Oxford.
Also, I am a member of the Parkinson's Disease Society and have given lessons to people with Parkinson's - something for which the Alexander Technique has been recommended by NICE.
I am not taking on new pupils at the moment but
You are welcome to contact me:
Phone: 01865 249820
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